New Year (Originally posted on 2024-Jan-01)

Shakespeare wrote “the night is long that never finds the day.” In Japanese, it is translated as “there is no night that never finds a day.” In either way, I guess he was the type of person who could think “a glass of half full of water.”

I am not so pessimistic to think that “there is no day that never finds a night,” but I am still a type of person who thinks as “a glass of half empty of water.” I guess “the sun rises and the sun sets; then it presses on to the place where it rises” in Old Testament fits into me although I am not fully sure how it is understood in biblical interpretation. I take it as similar to a Japanese phrase “life is full of uphill and downhill.”

Last year, I went to San Francisco on Thanksgiving holidays to see family and cats of my friend, Shinkoro. There were beautiful sunny days of Northern California in late autumn, and I was able to enjoy the spectacular view of Golden Gate and other sights. I also enjoyed shopping on Black Friday as well as an outlet mall.

On the 1st day of the trip, I worked at the office until the evening, then took a late-night flight out from Tokyo Haneda to San Francisco. On the day of my return, I had a full day of fun, then took another red-eye flight, arriving at Tokyo Haneda in the early morning. I returned home and immediately work a full-day there. I can say that I enjoyed these few days extremely well, leaving me with an overwhelming sense of satisfaction.

Life is full of uphill and downhill. Or, the sun rises and the sun sets – we must have a night before the sun rises again.

As the type of person who thinks “a glass of half empty of water.” I was afraid of the downhill after having an extremely enjoyable time.

In fact, December was an extremely poor month to me.

On December 1, a few days after returning home, I already had a chill. On the next day, I had a sore throat, then, I started to have a light fever at night. I might be got cold from enjoying too much considering any aftermath, a pattern that would make a kid got angry. The next day was Sunday, so I thought I would take Chinese traditional medicine, Kakkonto, and sleep the whole day to avoid I get angry by mature people around me on Monday.

Well, my life was rolling down very fast.

I spent the next day in bed, but my fever gradually began to rise, and when it reached 39.5 degrees Celsius, I decided to take an antipyretic. I had COVID-19 test kits at home, which I even tested twice, but they were negative. No influenza-like symptoms such as muscle aches were felt, but made doctor appointment on Monday.

As I thought, the influenza test conducted by my doctor was negative. In other words, it was just a common cold. I went home after receiving only antipyretic, thinking that I could have been better off with influenza that had a special medicine like Tamiflu.

I was rolling down deeper than I expected.

As a middle aged man, I thought I would not have enough energy to keep high fever for several days by a common cold, but it seems that my immune system was very active for three days. My fever rose to 39 degrees Celsius day after day, and I had to take medication to bring it down to 38 degrees Celsius. In my case, I physically feel the most severe at around 39 degrees Celsius, but it is around 38 degrees Celsius that I keep having nightmares. No matter taking antipyretic or not, I was not good.

I would have to wait until the sun would arise again.

On the fourth day, the fever was finally gone. I was rolling down to the bottom to the hill, and I supposed that there is no night that never finds a day.

However, it would be a long time after that.

Coughing continued for days. Coughing drains my stamina, interferes with sleep, and depresses my feelings. The days were like stagnation accumulating at the bottom of a hill.

After a few weeks, it improved somewhat. Is the dawn finally approaching?

Then my new iPhone was broken, and I had to kill a half day on Christmas Day visiting to Apple Store to have it repaired. Furthermore, there was no replacement staff to the person who left the office in mid-December. I had to take care jobs I had not been doing for 5 years which I then messed them up. I was still in an early morning twilight even at its best.

How could I have fallen into bottom the hill just by only enjoying San Francisco for a few days? It is life’s fate downhill can be easy while uphill is tough, but I thought all happened in December was too much. Perhaps it was the time for me to change my motto to “there is no day that never finds a night.”

Looking back entire last year, I realized that I got married in the spring and went to Greece in early October as honeymoon. Early October could be the peak of the hill. In other words, San Francisco could be a part of long downhill, just a relief period with gentle slope. This means that the bottom of the hill can be extremely deep. I may still have to roll down the hill.

It is new year, but I am still in a dark and the sun still takes presses on to the place where it rises. I will have to wait until the night finds a day.

Memories of Hakodate (Originally posted on 2024-Jul-01)

I have not been feeling well since the end of last year. At first I thought that I had entered a “bad luck cycle” that is common in my life, but things did not improve and my physical condition was not good either. The cause of all the problems seemed to be insomnia, according to my acupuncturist, which was highly likely owing to my high heart rate even while I am at rest. The results of medical checkup showed that there was no problem with the heart itself, so it must be an autonomic nervous system problem. I decided to purchase an Apple Watch and monitor my health status.

After a 4-day trip to Taiwan in February, the situation was improved. My heart rate dropped and my insomnia somewhat eased. However, the golden time was over after three weeks. Hay fever triggered another bad cycle, things were even worsening due to natural factors such as typhoon-class low air pressers coming almost every week and harsh temperature fluctuations in this spring. The insomnia worsened as my physical condition was weaken.

My acupuncturist and I share the same view that fundamental solution to my autonomic nervous system problem is quitting my job, but that simple solution will likely to lead other problems. It seems to me that an effective strategy getting better would be to go on a trip.

It was around the end of March, but I did not think I can wait until Japan’s Golden Week holidays in May. I decided to go to Hotel Keifu on the outskirts of Hakodate, which I had planned to visit in late fall. I have decided to make the trip advance. Since the purpose of this trip was self-therapy, one-night trip would be too short. After some research, I found out another hotel named Hotel Hakodate Hirome-so, also on the outskirts of Hakodate. I also found that When I stayed two-nights in a row, they would provide a shuttle service between accommodations. Since there is a favorite high-end sushi restaurant in Hakodate where I may visit at the end of the trip and I have heard that no hay fever in Hokkaido, it would be a perfect escape from reality.

Even though I omitted spring break period, there were no seats available on frequent flyer award ticket for the flight leaving Tokyo on Saturday morning. In fact, the plane itself was nearly full. Rather than having a seat in the middle of three-rows of seats at a fare close to the full amount, I decided to take the Hokkaido Shinkansen even if the ride took four and a half hours. For about the same fare, I could ride in the green car (upper class). Since I would be sleepless at night, it would be good to get a sleep while on the Shinkensen.

I bought a beer at Tokyo Station for a morning nightcap (or whatever called in English), but before I could finish it, I lost consciousness around Ueno Station, and when I opened my eyes a few seconds later, I was already in Aomori. I didn’t even notice Sendai or Morioka Stations on the way. By drinking a stale, room-temperature liquid, I passed through the Seikan Tunnel with my consciousness often losing, then arrived Hokkaido Island. With this much sleep while moving on the Shinkansen, the green car ticket would have paid for itself.

When I arrived in Hakodate, the weather was clear and the temperature was hot. It was so hot that it seemed a different city where I had been freezing in a snowstorm a few months back.

I took a streetcar from Hakodate Station to Jujigai. After a lunch at Gotoken, a favorite curry restaurant, we boarded the hotel’s shuttle. On that day, the Tsugaru Strait had a calm seascape. After arriving at the hotel, I went out to see the nearby Todohokke fisheries port and lighthouse.

I went to bed early on that night, perhaps tired from two hours of walking around, or perhaps from the good effects of the self-therapy.

The next morning, I was in bad condition. Was the effect of the self-therapy an illusion?

I went out for another walk to take some pictures. It was warm again that day. As I walked, my eyes were caught by a cedar tree with a disturbing brown color – bad sign for cedar pollen.

I guessed that the reason for my poor condition that day was hay fever. This was completely unexpected. I heard that only birch trees could cause hay fever in Hokkaido Island, but it might be a different story in southern Hokkaido. It is true that about 20 kilometers across the Tsugaru Strait from the hotel is Honshu Island. Therefore, it would not be surprising if there were some cedar trees growing in the area. Unlike the Kanto area, where pollen dispersal was just about to over, this was probably the peak of the season in southern Hokkaido.

I have hay fever only from cedar trees, not from birch trees for sure. I thought I would not have hay fever, and did not bring any medicine with me. Moreover, there was no drugstore in the neighborhood in remote area of Hakodate.

Even so, thankfully my hay fever did not get much worse, perhaps because there are fewer cedar trees in the forest, or perhaps because there are fewer air pollutants.

When I returned to Hakodate city central in the afternoon of the last day, I finally found a drugstore. I thought I would be okay to return from Hakodate without any medicine, but the last and biggest event of the trip, the dinner at high-end sushi restaurant was planned just before my return flight.

I rushed into the drug store. There was a shelf of nasal inflammation medicine, but as much as seen in the Kanto area. I wondered if the demand was rather low. Still, the medicine was the same.

I finished up my trip at the sushi restaurant without a dripping from my nose. On the return flight, there were seats available on the award ticket, I took the last flight back to Tokyo. The weather was fine during the trip, and I returned to Tokyo extremely satisfied.

As I was sitting on the express bus from Haneda Airport to Yokohama Station, my Apple Watch beeped just before the Yokohama Bay Bridge as the bus entered Yokohama City. My Apple Watch was set to sound an alarm when my heart rate exceeds 120 beats per minute at rest. By the time I arrived at Yokohama station, it had calmed down to about 100. There was no way I could sleep when I got home in that state, and my insomnia returned back.

Is a three-day trip not enough time to deal with insomnia? Or do I need to have a passport for a self-therapy trip?

It is possible that the idea of traveling as self-therapy is an illusion. However, I would like to avoid the fundamental solution to my autonomic nervous system problem, so I need to devise a different coping remedy.

In order to come up with a new strategy, I need to reexamine my life from a new perspective. In order to make a fresh start, I decided to go to travel first.

Omiya (Originally posted on 2024-Sep-23)

My insomnia has worsened since the end of last year. In addition to having problems falling asleep, my heart rate is high even during the late night hours.

Perhaps it is because of my impatient nature, but when I try to sleep in a straightforward manner, it seems to have the opposite effect. I know that blue light from PC or smartphone can inhibit me from falling asleep, but the only way to avoid late-night irritability is to gradually lower my heart rate while surfing around the Internet.

One of these nights, I found a factory tour on East Japan Railway Company (JR East) website. It was a tour to see the inspection process at their Omiya Maintenance Facility, especially for a part of the process that the body of D51 498, a steam locomotive that would be almost completely assembled, to be lifted and combined with her wheels. I had seen the process on news media, but never thought I would be able to actually see it. It could be an excuse that I had a 20-70mm zoom lens and could make use of my photographic equipment in the Facility, where a wide-angle lens might be needed.

The main obstacles would be the 30,000 yen entry fee and the schedule, which was Monday afternoon.

It is not that I am so busy that I cannot even take a weekday off, nor my absence stop the work of my employer. Yet I had been holding off on my decision for a few days until the time to submit my telecommuting schedule for the following month. I looked JR East website again and found that there were still some vacancies. This must be god of steam locomotive telling me to come. I added my day-off plan to my telecommuting schedule, and at the same time, I signed up for the JR East tour.

I only needed to arrive at Omiya a little after noon on the day, I had no problem getting up late even though it was Monday. As someone who has trouble falling asleep, that alone should made worth to take day-off. I was not sure if I should have taken into account the risk of JR East train delays when visiting their facility, yet I still arrived at Omiya with plenty of time to spare.

Upon registration and orientation, the tour began. After careful preparation, cranes were used to lift up the locomotive body, which was then moved over the track where the locomotive wheels were lined up, and the locomotive body was gradually lowered while adjusting its position. This is the world of craftsmanship, but even such professionals must get tense performing a task that cannot go wrong in full view of the public. Even so, the staffs were very gracious in stopping the work in the middle and allowing us time to take pictures. This must have been the first and last time to see this kind of work in real life. I would like to express my gratitude for this good opportunity.

The tour lasted about two hours and extremely enjoyable. I go to my company with disgust even though I am paid to do so, but I go to other company with joy even though I pay to do so. Something may be wrong with my life.

On the way back from Omiya, I got off at Nippori and stopped at a soba restaurant. It was a popular restaurant and hard to get a reservation, I can recently visit there once or twice a year only. It was as delicious as ever. I even stopped by a bar after the dinner. I was so satisfied that I could hardly believe it was Monday, and returned to my home in Yokohama.

As I was sitting in the Keihin Tohoku Line train on my way home, my Apple Watch beeped just past Kamata Station. I had set the alarm to go off when my resting pulse rate exceeded 120. On the return trip from Hakodate the other day, the alarm only went off just before the Yokohama Bay Bridge as I went into Yokohama City, but this time it kept going off from just before the Tama River crossing for Kanagawa Prefecture till the nearest station to my home. I hesitated to walk home from the station, and took a cab. Even though I rested at home for a while, my pulse was still over 100, and there was no way I would be able to sleep easily.

Something must be wrong with my life.